Indulge yourself, be pampered at Mumma Bubba while your child is cared for in their professionally run childcare facility.  Time out for you means better mothering at home.

Childcare $2 per Child per Hour

Helplines and Support Organisations

Beyond Blue Ph: 1300 224 636 web: www.beyondblue.org.au

beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia.

Birth Trauma & Stress Support Group are mothers who have had traumatic birth experiences and are here to support other women who have had a traumatic experience. They offer support through email and phone and a support group is currently being set up in Brisbane. If you would like more information please contact Ursula at Estramina House: phone: 0408 197 155 or email them at birtrasup@yahoo.com.au

Women’s Health Ph: 1800 017 676  Web: www.womhealth.org.au

Women’s Health Queensland Wide (Women’s Health) is a statewide health promotion, information and education service, run for women by women.